Consciousness
Exploration
Sheri has developed a groundbreaking 3-D consciousness model to support a clear understanding of the mind chatter we all experience and to delve more deeply into where our thoughts are originating and how to make choices that support our evolution. The consciousness model allows us to visually anchor our thoughts so that we can better connect with our higher self and calm down the egoic self who rules through fear, judgment and separation.
Call Sheri 404-784-0450
30 minute appointment $225
60 minute appointment $300
Call Sheri 404-784-0450
30 minute appointment $225
60 minute appointment $300
Classes and Workshops
I AM THE WORD Study Group
In his breakthrough work of channeled literature I Am the Word, author and medium Paul Selig recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature.
This study group has been organized to support people interested in developing community, discussion, and understanding around the teachings of I Am the Word. It is intended to be a discussion for the development and support of those students that may desire to discuss the teachings with like-minded students. We will explore the teachings of the guides in a casual, fun, interactive atmosphere so that everyone feels supported in their individual work with the “Word.”
I had the honor of leading this study group from 2013 - 2018 and if you are interested in starting a new group I would love to support in anyway I can. Please get in touch.
CHATTER - Get a grip on all those random thoughts in your head!
Expect 60 minutes of mind-blowing fun as you interact with our own “Vibrational Velcro.” Our thoughts have a vibration and create a powerful stream of energy that pulls our daily experiences to us like a speeding bullet. We will explore where your mind-chatter is originating and how to recognize and act from high vibrational thoughts. This session will give you specific tools to expand your consciousness and become the master of
all those thoughts running wild in your head.
The best part of learning these techniques is that you can do them
anywhere at anytime and release the incessant mind-chatter!
Consciousness Expansion 101
“Raising your vibrations” seems to be the new buzz phrase. We all know that yoga, meditation, eating raw foods (cardboard) will help us lift our frequency but who can keep that going on a daily basis? This class will give you specific tools to expand your level of consciousness. The best part of learning these techniques is that you can do them anywhere at anytime and begin to consciously manifest a new reality for yourself.
The “Emotional Guidance System” will show you how to monitor your emotions, stay away from resistance and take ownership of what you really want in your life.
Accessing the “Unified Field” will give you the ability to connect to your higher self and strengthen your personal bond with source energy. This is also the creative home of profound conflict resolution from a place of strength (not ego).
The last technique will show you how to reveal the key to the “Vault” which gives you access to universal consciousness. This repository of information will give you guidance and answers to help you stay in the higher vibrations and out of struggle.
This class is for anyone who is serious about learning concrete techniques that will teach you how to connect to your soul, strengthen your partnership with G-d, find your purpose, resolve that issue with a co-worker, and why that bag of Doritos looks so tempting!
Come ready with a notebook and the desire to soak it all up. Buckle-up…your next level of consciousness is waiting.
Check back to see when this class is offered next.
MANDALA WORKSHOP
The word mandala (a Sanskrit term meaning “circle” or “enclosure”) was first recorded in the ancient Hindu scripture Rig Veda, but it is with the Buddhist tradition, in particular Tibetan Buddhism, that mandalas are most commonly associated. Mandalas derive from Eastern spiritual traditions and are considered maps of the cosmos. In meditation they act as a guide towards deeper self-understanding and ultimate truth. Mandalas are used universally to promote healing and other positive states of being. Why? One explanation comes from its very design. The mandala is a circular matrix with a center point—a point from which all things are possible. From this sacred center comes forth infinite possibilities and unlimited potential.
This workshop will give you an in depth understanding of this ancient Eastern art form, originating from around the 9th century through a rich and beautiful slide show. We will explore the cultural and symbolic aspects of Tibetan Buddhist Mandalas, Native American medicine wheels, Hermetic Mandalas, Taoist Yin and Yang as Mandala, Astrology Zodiac Circle, and the use of the mandala in Jungian psychology. Nature will take on new meaning, as your awareness of this sacred geometric shape will enrich your daily life.
The second part of this workshop is hands-on and the only prerequisite is that you are breathing, in other words, no artistic talent needed! You will learn about mandala symbolism and how to construct your own mandala from the ground up. For those of you who prefer to let your creative juices flow through color, we will be learning about the varied color pallets and their meanings. For example, orange represents wisdom, strength and spirit. If coloring inside the lines brings back childhood memories that you would rather not revisit, perhaps watercolors will be the medium that you use for your mandala. Each participant will be able to choose from a number of different mediums including Prismcolor premier colored pencils, Sharpies, markers, pastels, watercolors and a myriad of printed mandala design sheets. All the mechanical tools needed to create a mandala from scratch will also be provided (along with instruction). If you are a painter or have a predisposition to a favorite medium (i.e. 64 count box of crayons) please feel free to bring them to the class. At the conclusion of class, you will have a frame-worthy masterpiece to use as a mediation tool, Facebook post, or the best refrigerator art ever!
In his book "The Western Mandala", Adam Mc Clean writes: "Mandalas can be seen as keys that unlock the mysteries of our soul's architecture. If we choose to use them in this way, they can lead us deep into the mysteries of our inner world."
I hope you will join me in this exploration of the mandala and how it can enrich your spiritual awakening, meditation practice, or simply provide you with a fun, healing outlet to express your creativity through.
Check back to see when this class is offered next.
Cleansing and Protection Workshop
Clearing and psychic protection are forms of energy work. Almost every culture and religion has some tradition regarding space clearing. Learn how to design your own clearing ritual to cleanse your home, automobile and work environment from the subtle energies that can cause discomfort, illness and stress.
Psychic protection shields you from the negativity of others: psychic self-defense. It is like using an umbrella in a rain shower – it is a tactical not a fear based activity. Each of us has an aura that provides a natural layer of protection and acts like the Earth’s atmosphere shielding us from the harmful radiation of the sun. This workshop will assist you in developing valuable practices to keep your auric field clear and free flowing.
Psychic protection and clearing is crucial to empaths or people who are highly sensitive to the emotional states of those around them. They often feel overwhelmed, physically drained and anxious in crowded places. The simple techniques taught in this workshop will help empaths to better understand their gifts and live a more peaceful life.
There will be a large amount of information presented in this quick paced interactive workshop. Be prepared to laugh and soak it all in as we discuss grounding, intention, meditation, psychic chords, pyramid protection, crystal grids, smudging, candles, shamans, chimes, essential oils, archangels, salts and many other tools.
Already have your own protection ritual? Explore new avenues of protection and rejuvenate your practice to allow for a richer flow of support.
Psychic protection in conjunction with the cleansing of your environment is an excellent way of helping to maintain a healthy and fulfilled life and the best gift you could give yourself as you welcome in 2016.
Participants will be given a gift to start their personal daily practice.
Check back to see when this class is offered next.
In his breakthrough work of channeled literature I Am the Word, author and medium Paul Selig recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature.
This study group has been organized to support people interested in developing community, discussion, and understanding around the teachings of I Am the Word. It is intended to be a discussion for the development and support of those students that may desire to discuss the teachings with like-minded students. We will explore the teachings of the guides in a casual, fun, interactive atmosphere so that everyone feels supported in their individual work with the “Word.”
I had the honor of leading this study group from 2013 - 2018 and if you are interested in starting a new group I would love to support in anyway I can. Please get in touch.
CHATTER - Get a grip on all those random thoughts in your head!
Expect 60 minutes of mind-blowing fun as you interact with our own “Vibrational Velcro.” Our thoughts have a vibration and create a powerful stream of energy that pulls our daily experiences to us like a speeding bullet. We will explore where your mind-chatter is originating and how to recognize and act from high vibrational thoughts. This session will give you specific tools to expand your consciousness and become the master of
all those thoughts running wild in your head.
The best part of learning these techniques is that you can do them
anywhere at anytime and release the incessant mind-chatter!
Consciousness Expansion 101
“Raising your vibrations” seems to be the new buzz phrase. We all know that yoga, meditation, eating raw foods (cardboard) will help us lift our frequency but who can keep that going on a daily basis? This class will give you specific tools to expand your level of consciousness. The best part of learning these techniques is that you can do them anywhere at anytime and begin to consciously manifest a new reality for yourself.
The “Emotional Guidance System” will show you how to monitor your emotions, stay away from resistance and take ownership of what you really want in your life.
Accessing the “Unified Field” will give you the ability to connect to your higher self and strengthen your personal bond with source energy. This is also the creative home of profound conflict resolution from a place of strength (not ego).
The last technique will show you how to reveal the key to the “Vault” which gives you access to universal consciousness. This repository of information will give you guidance and answers to help you stay in the higher vibrations and out of struggle.
This class is for anyone who is serious about learning concrete techniques that will teach you how to connect to your soul, strengthen your partnership with G-d, find your purpose, resolve that issue with a co-worker, and why that bag of Doritos looks so tempting!
Come ready with a notebook and the desire to soak it all up. Buckle-up…your next level of consciousness is waiting.
Check back to see when this class is offered next.
MANDALA WORKSHOP
The word mandala (a Sanskrit term meaning “circle” or “enclosure”) was first recorded in the ancient Hindu scripture Rig Veda, but it is with the Buddhist tradition, in particular Tibetan Buddhism, that mandalas are most commonly associated. Mandalas derive from Eastern spiritual traditions and are considered maps of the cosmos. In meditation they act as a guide towards deeper self-understanding and ultimate truth. Mandalas are used universally to promote healing and other positive states of being. Why? One explanation comes from its very design. The mandala is a circular matrix with a center point—a point from which all things are possible. From this sacred center comes forth infinite possibilities and unlimited potential.
This workshop will give you an in depth understanding of this ancient Eastern art form, originating from around the 9th century through a rich and beautiful slide show. We will explore the cultural and symbolic aspects of Tibetan Buddhist Mandalas, Native American medicine wheels, Hermetic Mandalas, Taoist Yin and Yang as Mandala, Astrology Zodiac Circle, and the use of the mandala in Jungian psychology. Nature will take on new meaning, as your awareness of this sacred geometric shape will enrich your daily life.
The second part of this workshop is hands-on and the only prerequisite is that you are breathing, in other words, no artistic talent needed! You will learn about mandala symbolism and how to construct your own mandala from the ground up. For those of you who prefer to let your creative juices flow through color, we will be learning about the varied color pallets and their meanings. For example, orange represents wisdom, strength and spirit. If coloring inside the lines brings back childhood memories that you would rather not revisit, perhaps watercolors will be the medium that you use for your mandala. Each participant will be able to choose from a number of different mediums including Prismcolor premier colored pencils, Sharpies, markers, pastels, watercolors and a myriad of printed mandala design sheets. All the mechanical tools needed to create a mandala from scratch will also be provided (along with instruction). If you are a painter or have a predisposition to a favorite medium (i.e. 64 count box of crayons) please feel free to bring them to the class. At the conclusion of class, you will have a frame-worthy masterpiece to use as a mediation tool, Facebook post, or the best refrigerator art ever!
In his book "The Western Mandala", Adam Mc Clean writes: "Mandalas can be seen as keys that unlock the mysteries of our soul's architecture. If we choose to use them in this way, they can lead us deep into the mysteries of our inner world."
I hope you will join me in this exploration of the mandala and how it can enrich your spiritual awakening, meditation practice, or simply provide you with a fun, healing outlet to express your creativity through.
Check back to see when this class is offered next.
Cleansing and Protection Workshop
Clearing and psychic protection are forms of energy work. Almost every culture and religion has some tradition regarding space clearing. Learn how to design your own clearing ritual to cleanse your home, automobile and work environment from the subtle energies that can cause discomfort, illness and stress.
Psychic protection shields you from the negativity of others: psychic self-defense. It is like using an umbrella in a rain shower – it is a tactical not a fear based activity. Each of us has an aura that provides a natural layer of protection and acts like the Earth’s atmosphere shielding us from the harmful radiation of the sun. This workshop will assist you in developing valuable practices to keep your auric field clear and free flowing.
Psychic protection and clearing is crucial to empaths or people who are highly sensitive to the emotional states of those around them. They often feel overwhelmed, physically drained and anxious in crowded places. The simple techniques taught in this workshop will help empaths to better understand their gifts and live a more peaceful life.
There will be a large amount of information presented in this quick paced interactive workshop. Be prepared to laugh and soak it all in as we discuss grounding, intention, meditation, psychic chords, pyramid protection, crystal grids, smudging, candles, shamans, chimes, essential oils, archangels, salts and many other tools.
Already have your own protection ritual? Explore new avenues of protection and rejuvenate your practice to allow for a richer flow of support.
Psychic protection in conjunction with the cleansing of your environment is an excellent way of helping to maintain a healthy and fulfilled life and the best gift you could give yourself as you welcome in 2016.
Participants will be given a gift to start their personal daily practice.
Check back to see when this class is offered next.
Private Consciousness Sessions
10 minute/one question - $75
1/2 hour - $225
1 hour - $300
Phone, FaceTime and Zoom.
Contact Sheri to schedule
an appointment.
404-784-0450
1/2 hour - $225
1 hour - $300
Phone, FaceTime and Zoom.
Contact Sheri to schedule
an appointment.
404-784-0450